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"The Students participating in our Institute, experience a great
deal of discovery about themselves, about individual development, at their
own pace."
Dan-Horia Chinda
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| "The longest journey starts with a first step." Today is
and you could take your first step now, by enjoying your FREE
TRIAL CLASS at our Institute. |
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Our classes start with WAI DAN CHI KUNG,
an ancient Chinese method of cultivating and circulating the
CHI energy. In a few months, the student develops a new awareness
of body movement, and the power this awareness brings, perfecting
the unity between Mind, Body
and Spirit. The basic Chi Kung exercises soon
are extended in the formal sets known as Pa
Tuan Chin (or the Eight Brocades) and the Da
Mo. In the meantime, special reverse breathing and initiation
in meditation become very familiar to our students, which are
elements of Nei Kung. After this, the preparation for Tai Chi,
called Tai-Chi Chi-Kung begins. Tai-Chi Chi-Kung is a group
of five basic movements on which is based the Tai-Chi Chuan
form. The short form of the Yang Style Tai-Chi
Chuan is the next step. It takes about six months to understand
the depth and complex harmony required to perform this form.
At this level more elements of
Nei Kung are implemented as: internal energy movement, energy
cultivation and meditation. |
The student's personal
development will be a result of a smooth, natural, interaction
between Chi Kung, Tai Chi Chuan, and Nei Kung expressed into
the serenity and beauty achieved as a natural respect for the
Mind, Body and Spirit unity and harmony.
After that, the student can choose to continue learning new
forms such as: The Long Form Yang Tai-Chi
Chuan, the Pushing Hands (partner
work) and Fighting Applications,
and the Broad Sword Form. During the performance,
the focus is on the harmony and unity between the body movement,
the breathing, and the chi circulation. Ultimately the student
creates a state of self-hypnosis during the performance, achieving
a high level of serenity.
Benefits include:
- Improved cardiovascular system and internal organs
- Better functioning nervous system,
digestion and more natural
sleep
- Reduced blood pressure, regulates
breathing, controlling the
asthma condition
- Highly enhanced immunity
system
- Stress reduction,
psychological balance, and
emotional control
Chi Kung Class at CII
Performing Pa Tuan Chin |
Chi Kung Class at CII
Performing Pa Tuan Chin |
Tai Chi Chuan Class indoor
at CII |
Tai Chi Chuan outdoors
at CII |
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For
the Pittsburgh school, contact njn@stargate.net
or melacom.inc@verizon.net
immediately
to schedule an appointment for your FREE CLASS.
For the Fort Lauderdale school, contact our Senior Master at chindadojo@bellsouth.net.
During
your visit at the Institute, you will enjoy a personal Interview with
our Senior Master or Instructors, to define the strategies needed
in achieving your development.
The Chinda Institute International is dedicated to presenting instructions
in martial arts, meditation, and Far Eastern exercise techniques in a
traditional, noncompetitive atmosphere. The emphasis is on creating a
greater awareness of one's mind, body and spirit, and the personal power
that awareness creates.
Led by our world renown Master, the Institute strive to provide
the modern practitioner with the proper tools in understanding the philosophy
and form of the various Art we offer.
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